Making my daily green juice. The only way I can ingest celery is if it is blended into a juice. Recipe will be included in the book.
I LOVE to make a mess in the kitchen - my husband can attest to that! But sometimes there were moments while I was making my smoothies or oat bowls when I would stop and gander at the beauty in the messes made when cooking. One key ingredient for me
Fresh and colorful fish dinner using very little oil and salt. Letting the foods natural flavors come out and marry together as they baked.
Cutting back on carbs has been the most challenging aspect of my new dietary changes - 2nd to adding more protein. I love the Simple Mills brand when I get a craving for a low sugar/sort of low card baked good. Added bonus when you bake at home, you
Heres a glimpse of my chemo bag that I packed for every infusion. Given that I was going through this during a pandemic, I didn't want to eat much during my 4 hours appointments. I didn't want to have my mask off for too long. So I packed protein sha
Made a vegetable Biryani one night and it was to die for! With golden raisins, currants, and sweet potatoes.
Good Morning! My recipe for Coconut Cardamon Overnight Oats will be included in the book.
Meal Prepping on a Snowy Sunday. It actually snowed in Dallas, TX - first time seeing this in the 5 years we have been here. It was so relaxing to chop while watching the snow fall. Made me miss New England.
Juicing! This is how much juice you get from 1 larger cucumber, 4 lemons juiced, 1 oz of ginger, 1 oz of inner leaf aloe vera juice, one bunch of spinach, one bunch of kale, and 4 stalks of celery. I only make this much at a time and I drink 4 ounces
3.21.20 was the last time I had a drink. I had one glass of red wine. This was 10 days after my diagnosis. I think I had a hard time coming to grips with the fact that I could no longer enjoy a drink from time to time. But when your life depends on i
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